Plainview-Old Bethpage Heritage Trail Adventures

The Plainview-Old Bethpage Heritage Trail is a roughly 6.8-mile linear greenway situated on Long Island in Nassau County, New York. The trail follows the path of a former Long Island Rail Road branch, transformed into a paved, multi-use trail connecting the communities of Plainview and Old Bethpage. This trail traverses suburban neighborhoods, woodlands, and parks, providing a peaceful outdoor escape that highlights both natural landscapes and local heritage. Along its length, the trail features several access points, trailheads, and connections to local parks, making it accessible for families, casual walkers, joggers, cyclists, and inline skaters. Ecologically, sections of the trail pass through woodland patches dominated by oak and maple species, with opportunities to observe native birds and small wildlife. Historically, the trail follows the former right-of-way of the Old Bethpage Branch of the Long Island Rail Road, a testament to the region’s transportation past. Recreational users enjoy the flat, paved surface for fitness, commuting, and leisure, while local signage occasionally provides historical context about the area's development. The trail also connects to community facilities, including playgrounds, sports fields, and picnic areas, enhancing its appeal as a multi-purpose outdoor resource. Its close proximity to residential areas makes it a popular destination for everyday outdoor activity, offering both fitness benefits and a chance to engage with local environment and history. The trail is maintained by local municipalities, with efforts to ensure accessibility and safety for all users.